Frozen shoulder is one of the more frustrating conditions I see in clinic. Not because it’s difficult to understand — the mechanics are actually fairly straightforward — but because of how long it takes, how much it affects daily life, and how often patients feel like nothing is being done about it. “My doctor told … Read more
There’s a pattern I see almost every week in my clinic in Randwick. A patient comes in with neck and shoulder tension — tight, aching, sometimes referring into the head or down the arm. They’ve had massage. It helped for a day or two, then came back. They’ve tried stretching. Same result. Some have had … Read more
Are you frustrated because that nagging back pain or stiff neck keeps returning every few weeks? You might find temporary relief after a massage or a few stretches at home, but soon enough, the same old ache is back. As a practitioner in Randwick, I often see patients who are caught in this cycle of … Read more
